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December 28, 2012

// Unwanted Fat

Simple Resolutions You Can Stick To

We hope that you all had a very Merry Christmas! But now that the festive holiday has passed, the world is gearing up for yet another yearly tradition. You know the one we mean. There’s less than a week left in 2012, which means people are gearing up to start making good on their New Year’s Resolutions for 2013! Read More

December 18, 2012

// Spider Veins

Give Yourself The Gift Of Spider-less Legs

With Christmas just one week away now, there are many people cramming into the malls to get some of that last minute shopping done. I must admit that I’m one of them myself! In fact, just this past weekend, I asked one of my friends what her five-year-old son, Marcus wanted most for Christmas this year. Read More

December 10, 2012

// Unwanted Fat

Hone In On Healthy Holiday Shopping

The holiday season is here! So, naturally it’s the time of year when most of us will be headed into the malls to do some serious shopping. And while holiday shopping excursions may make for some good exercise, they aren’t exactly on everyone’s favourite things-to-do list. For one, waiting in long line ups and lightening our wallets aren’t exactly thrilling experiences. Read More

December 4, 2012

// Unwanted Fat

Eating Healthy For The Holidays

The holiday season is officially upon us! And for many of us, this is the most joyous time of year. The spirit of giving is in the air as shoppers cram the malls to do their Christmas shopping. Holiday music is playing and just about everywhere you look, there are colourful decorations set up that help to add to the wonderment of this festive season. Read More